Mindfulness Moment, August 12, 2019
Here we are, our first Mindfulness Monday for the month of August. Last week, while most people prepared for another school year, Michael and I celebrated a milestone. Yep, its…
Mindfulness Monday July 29, 2019 Play
Holy Sunbeams, it’s been hot! For some of us, Summer is in full swing, and for others, its winding down. Can you believe school starts for some in the next…
Mindfulness Challenge & Foreboding Joy
This week’s mindfulness challenge has us looking at foreboding joy. Foreboding joy happens when we stop ourselves from experiencing joy and instead we wait for the other shoe to drop,…
Resolving Conflict Isn’t Just For Lovers
Resolving conflict doesn’t only apply to conflict in marriage or in our love life. It applies to every relationship in our lives. Last week when I wrote about the journey…
Mindfulness Monday January 28, 2019
Mindfulness: (noun) 1) The quality or state of being conscious or aware of something. 2) A mental state achieved by focusing one’s awareness on the present moment. Mindfulness is about…
Chic Tribe, Women Lifting Women
What is Chic Tribe anyway? Is it a sorority? A clique? A cult? I jest, but many chic tribe women have heard these questions. Seriously. We have. I’m excited to…
Five on Friday: Books
Today’s Five on Friday is a list of books I turn to for wisdom or comfort. Books, books, I love books. As April is closing out and May is just…
