#mindfulnessmondaychallenge Archives ⋆ Sam Jerry

Mindfulness Monday March 18, 2019

March 18, 2019

#assuming, #donotmakeassumptions, #iamsamjerry, #mindfulnesschallenge, #mindfulnessmonday, #mindfulnessmondaychallenge, #thefouragreements, #thethirdagreement

Mindfulness Monday is about taking one thing we want to improve, hone or remove from our lives and committing the week to being aware of it. Does it control us?…

Mindfulness Monday, March 11, 2019

March 11, 2019

I am Sam

Mindfulness Monday

#donottakeanythingpersonally, #iamsamjerry, #mindfulnesschallenge, #mindfulnessmonday, #mindfulnessmondaychallenge, #thefouragreements, #thesecondagreement

Today’s Mindfulness Monday challenge has us looking at the second of the Four Agreements. I have to admit, this one can be tricky. Don’t take anything personally. Don’t Take Anything…