Last week we worked at getting clarity on our why and we learned that we should start with the end...
Read More
Mindfulness Monday is about taking one thing we want to improve, hone or remove from our lives and committing the...
Read More
Today’s Mindfulness Monday challenge has us looking at the second of the Four Agreements. I have to admit, this one...
Read More
Do you have trouble sticking to a goal? Or are you someone, like me, who sets a goal and then...
Read More

A Month’s Worth of Goal Setting Tips

Real Life
It is March my friends. Bits of green grass are beginning to pop up around the tufts of brown in...
Read More
Our first Mindfulness Monday Challenge for the month of March has us focusing on our words. The words we use...
Read More
1 2 3 4 5 15

I am Sam

Instagram



My Latest Creations

Menu