Self Care, Self Love a Beautiful and Worthy Journey

Real Life Relationships
Learning to care for and nurture oneself is one of the greatest and hardest journey a human being can embark upon. I’m here to tell you, you are worth it....
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Mindfulness Monday, February 18, 2019

Mindfulness Monday
Happy Monday. Before we get into this week’s Mindfulness Monday challenge I want to check in with you about last week’s challenge. How did your mindfulness breathing go last week?...
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Galentine’s Day, February 13th….What??

Real Life Relationships
Galentine's Day is here and it is time to celebrate platonic female relationships and all they have to offer. Do you have a group of women you connect with on...
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Mindfulness Monday February 11, 2019

Mindfulness Monday
Breath Breath is defined as an inhalation or exhalation of air from the lungs. Another definition I found for breath is the power of breathing; life. Thankfully breathing is involuntary....
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Mindfulness Monday ​February 4, 2019

Mindfulness Monday
Let's begin our week with a mindfulness exercise. This week's Mindfulness Monday focus is being intentional and aware of how we interact with others. Are you saying yes to things...
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Relationships Don’t Come With Instructions – I’ve looked

Real Life
I read recently that Valentine’s Day is now an $18 billion business. Wow! According to an ABC News report that comes to an average of $136.57 per person. We Americans...
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How Taking a Break is an Important Part of Self Care

Self Love
Hi there, hello! How are you? We have so much to catch up on. What did you wear for Halloween? What did you cook for Thanksgiving? How was Christmas? And...
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Mindfulness Monday January 28, 2019

Mindfulness Monday
Mindfulness:  (noun) 1) The quality or state of being conscious or aware of something. 2) A mental state achieved by focusing one's awareness on the present moment. Mindfulness is about...
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The Color Green, Frogs and Me

Real Life
Can a person be too self-aware? I have been told on more than one occasion that I am very self-aware or even hyperaware. This is, in fact, a very real...
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Chowder Recipe

Real Life Recipes
Back to reality! I can’t believe vacation was a month ago. To celebrate our thirtieth wedding anniversary, we (Michael and I) took a two-week road trip up the Pacific Coast...
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Our Wedding Story

Real Life
This feels so huge!!! We are on our anniversary trip this week celebrating thirty incredible years of marriage. Wow! As a way to celebrate where we are now in life,...
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National Watermelon Day Ideas

Real Life
National Watermelon Day is Friday, August 3rd. Have you heard? Are you ready? Watermelon is the ultimate summer indulgence. It is! Think about it. Because it's yummy and filling, although it...
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Road Trip Survival Tips and My Anniversary!

Real Life
In three weeks, Michael and I will celebrate our THIRTIETH WEDDING ANNIVERSARY!   Sorry, I didn’t mean to yell, I’m just so damn excited. Thirty years! I’ve never done anything...
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Sam’s Closet Makeover Update

Real Life
Michael and I recently tackled the long-overdue makeover project of reorganizing my closet. To be honest, it was past way overdue and oh so necessary. If you missed the post...
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Tips for Hosting a Fourth of July Backyard Celebration

Real Life
Thinking of hosting this Fourth of July? We've made it through the first few days of summer. Although, if you are like us who live in the South, you have...
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Yarn, Pom Poms and Rugs, Oh My!

Real Life
What may be a trend for one person is a way of life for another person. Example: rolled jeans. I have done this my whole life. When I was younger,...
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Field Trips, Friendships and Heirloom Seeds

Real Life
Field trips, friendships, and heirlooms seeds sound like the makings of a great day, doesn't it? Are you someone who loves field trips? I do. I always have. Going to...
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This Is My Brave, Mental Health Awareness and Me!

Real Life
May is Mental Health Awareness Month. Although May is coming to a close mental health awareness does not stop on May 31st. Statistics show that 1 in every 5 people...
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How To Overcome Life’s Biggest Struggles

Real Life
I've been struggling with blogging lately. Like not being able to finish a blog post kind of struggling. Weird, right? Because, if you don't know me, hi and welcome! But...
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Chic Tribe, Women Lifting Women

Real Life Self Love
What is Chic Tribe anyway? Is it a sorority? A clique? A cult? I jest, but many chic tribe women have heard these questions. Seriously. We have. I'm excited to...
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